Free Montreal delivery on orders $50 + | Order by Wednesday for Thursday delivery

Epic Chickenless Salad Sandwich Wrap


Lunch, dinner or snack, this anytime wrap is as quick as it is delicious. 


  • 1 package Epic Chickenless Tofu Chunks
  • 1/4 cup mayo (plant-based or conventional)
  • 1/2 tsp dijon mustard
  • 1-2 ribs celery, finely chopped
  • 1-2 green onions, finely chopped
  • 2 TBSP chopped parsley
  • Black pepper
  • 1/2 head lettuce of choice, chopped
  • Finely sliced red cabbage (optional - for colour & crunch)
  • 4 large tortillas


  1. In a non-stick pan, heat 1 TBSP oil over med-high heat; add the chickenless tofu & sautée 5-7 mins, until golden. Plate & place in the fridge to cool.
  2. Meanwhile, wash and chop celery, green onion, and parsley. Combine in a medium mixing bowl. 
  3. Finely chop the cooled chickenless tofu and add it to the mixing bowl; add the mayo, dijon, and black pepper; mix well to combine.
  4. Fill tortillas with chickenless mixture and top with lettuce, red cabbage, and extra mayo. Enjoy!